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Es macht Spaß Trainer zu sein

Es macht Spaß Trainer zu sein

Es macht unglaublichen Spaß Trainerin zu sein, wenn die Sportler so erfolgreich sind und glücklich mit ihren Leistungen sind. Dieses Jahr war in der Hinsicht ein ganz besonders tolles Jahr für mich.

Drei Triathleten, die ich betreut habe haben ihre erste Langdistanz beim Challenge Roth 2017 gefinshed. Beide glücklich im Ziel zu sehen und dazu noch die vielen anderen, die ihre Bestzeiten unterboten oder eben einfach nur ein schönes Rennen genossen hatten ist unbeschreiblich.

Zwei Sportler sind ihren ersten Marathon in Frankfurt gelaufen und jetzt erscheint sogar die erste Triathlon Langdistanz nicht mehr ganz so weit weg wie vorher. „Man kann es schaffen.“  Waren Beates Worte am nächsten Tag. Sie hatte das jahrelang für sich nicht geglaubt. Und ja, sie hat Recht, es gehört gutes und noch wichtiger regelmäßiges Training dazu und eine gute mentale Einstellung, dann ist sehr viel möglich. Man schafft Dinge, die man vorher für unmöglich gehalten hätte und dabei helfen zu dürfen ist etwas ganz Besonderes. Mario läuft bei seinem ersten Marathon eine Zeit von 3:33h.

Wir hatten wieder Altersklassensiege und Platzierungen und viele sportliche Entwicklungen in allen 3 Disziplinen. Auch mal Rückschläge und Misserfolge, aber auch die gehören dazu und bringen einen weiter. Es kommt nur drauf an was man daraus macht.

Ich möchte hiermit mal allen Sportlern danken, die ich schon begleiten durfte auf ihrem sportlichen Weg, es macht Spaß mit Euch und ist einfach schön zu sehen wieviel Sport geben kann. Nicht nur Gesundheit und Spaß an der Leistung, es ist mehr. Für uns gehört der Triathlon einfach zu einem glücklichen.

 

Eure Trainerin Katja Schumacher

Daphne Schumachers Grosch gewinnt Kurzdistanz am Hernesse

The new common language will be more simple and regular than the existing European languages. It will be as simple as Occidental; in fact, it will be Occidental. To an English person, it will seem like simplified English, as a skeptical Cambridge friend of mine told me what Occidental is. The European languages are members of the same family.

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Daphne Schumachers Grosch gewinnt Kurzdistanz am Hernesse

Daphne Schumachers Grosch gewinnt Kurzdistanz am Hernesse

Die Formkurs steigt und Daphne gewinnt ihr erstes Rennen in dieser Saison. Jetzt steht noch die Staffel in Roth an und dann der Ironman in Zürich. Daphne hatte am Anfang der Saison etwas mit Verletzungen zu kämpfen und musste das Lauftraining mehrmals unterbrechen und dann wieder langsam aufbauen. Wir sind sehr froh, dass es jetzt so richtig Bergauf geht. Viel Erfolg Daphne, ich bin sehr stolz auf Dich!

Daphne nach dem Rennen per WhatsApp: „erster Platz Frauen (gesamt) :-))!! Dir ein festes Dankeschön. Der kontrollierte Lauf hintenraus hat nicht ganz geklappt das wäre doch zu schade gewesen…..“ 

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Saisonstart der Triathlonakademie-Sportler

Triathlonakademie Sportler

Die Saison hat zwar erst begonnen und die Hauptwettkämpfe stehen für fast alle Sportler noch an. Trotzdem gab es schon echt tolle Ergebnisse.

Mario finshed seine erste Mitteldistanz beim Ironman 70.3 Kraichgau bei extremen Temperaturen. Seine Worte: „Es war eine unglaubliche Erfahrung, sowohl mental als auch körperlich. Ich habe sowas noch nie erlebt und bin froh, dass du mich auf diesem Weg dorthin begleitet hast. Ich hätte das vermutlich nicht allein geschafft. Danke nochmal für deinen Einsatz.“

Daphne steigert sich nach einem echt schon guten ersten Jahr mit mir nochmal enorm und kommt den Pros immer näher.

Nach einem 5. Platz 2016 bei ihrer ersten Mitteldistanz platziert sie sich diesen Jahr auf Platz 1 in ihrer Altersklasse ein auf einem tollen 4 Platz im Gesamtfeld. Zwölf Watt Steigerung der Radleistung einer weiteren Steigerung der Schwimmleistung sind in dem Leistungsbereich wirklich sehr beeindruckend. Sogar die Laufleistung konnte sie verbessern, trotz mehrere Verletzungspausen, wegen denen wir das Laufen sehr langsam und vorsichtig aufbauen mussten und teilweise Trainingseinheiten ins Wasser (Aquajogging) gelegt haben.

Andreas startet wieder mit zwei Siegen in die Saison. Er belegt beim Sprint in Hassmersheim der ersten Platz in seiner Altersklasse und beim Blausee Staffel Triathlon. Mal sehen wie es weiter geht, auch er war schon letztes Jahr in seinem ersten Jahr bei uns sehr erfolgreich und trug sowohl beim Ironman 5150 Kraichgau als auch beim Challenge Heilbronn Pokale nach Hause.

Auch für Rainer, der seit ein paar Monaten bei uns Dienstag Abends in der Laufgruppe an seiner Technik und am Tempo arbeitet, beginnt die Saison erfolgreich: „Ein ganz neues Gefühl für mich so einsam und soweit vorne auf der Strecke.“

Hardest Things in Programming

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God!

O my friend — but it is too much for my strength — I sink under the weight of the splendor of these visions! A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.

Diversity in the Workplace

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God!

O my friend — but it is too much for my strength — I sink under the weight of the splendor of these visions! A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.

Plan Your Business

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God!

O my friend — but it is too much for my strength — I sink under the weight of the splendor of these visions! A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.

Travel and Work During Spring

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God!

O my friend — but it is too much for my strength — I sink under the weight of the splendor of these visions! A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.

Bewertungen vom Laufseminar „smart running“

The new common language will be more simple and regular than the existing European languages. It will be as simple as Occidental; in fact, it will be Occidental. To an English person, it will seem like simplified English, as a skeptical Cambridge friend of mine told me what Occidental is. The European languages are members of the same family.

schwimmkurs_02

Seminare: Schwimmseminar-Praxis

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God!

O my friend — but it is too much for my strength — I sink under the weight of the splendor of these visions! A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapor around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.